Publications

Written works derived from professional practice. These books provide structured frameworks and practical tools to support well-being, self-understanding, and authentic living.

Wellness Workbook

A structured guide to enhance overall well-being.

  • Practical exercises and reflective prompts.
  • Designed for self-paced use and repeated reference.
  • Best for readers building consistent, sustainable routines.
Available on Amazon

Borrowed Faces: The Psychology of Masking and the Fragmented Self

Exploring the impact of masking and identity.

  • Insights into masking patterns and internal role strain.
  • Language to clarify what’s happening and why it persists.
  • Best for readers seeking clarity around identity, safety, and authenticity.
Available on Amazon

Rooted: Building Self-Esteem with Self-Compassion

Cultivating self-esteem through self-compassion.

  • Exercises for self-acceptance and inner support.
  • Prompts that reduce self-criticism and increase stability.
  • Best for readers strengthening confidence with consistency and kindness.
Available on Amazon

Finding Focus

A practical guide to attention, executive function, and sustainable focus.

  • Tools and exercises to support planning, prioritization, and follow-through.
  • Designed for neurodivergent readers and busy professionals.
  • Best for readers who want usable structure without rigid systems.
Available on Amazon

About the Author

Elizabeth Morrison, M.S., L.P.C. (Texas) — Creative Solutions.

My work focuses on practical structure: clearer decision-making, reduced role strain, and tools that hold up under real-world conditions. These publications reflect that approach—frameworks you can use independently, revisit, and apply over time.

Read the full About page