Take the guesswork out of emotional regulation with this Polyvagal Theory-Inspired Nervous System Zones Chart! This visual tool helps clients, therapists, and coaches identify what state they’re in and begin the journey toward healing and regulation.
Perfect for:
✅ Therapy & coaching sessions
✅ Trauma-informed practices
✅ Mental health education
✅ Self-awareness & nervous system tracking
Beautifully designed and easy to understand—a must-have nervous system visual for your practice or wellness toolkit.
Take the guesswork out of emotional regulation with this Polyvagal Theory-Inspired Nervous System Zones Chart! This visual tool helps clients, therapists, and coaches identify what state they’re in and begin the journey toward healing and regulation.
Perfect for:
✅ Therapy & coaching sessions
✅ Trauma-informed practices
✅ Mental health education
✅ Self-awareness & nervous system tracking
Beautifully designed and easy to understand—a must-have nervous system visual for your practice or wellness toolkit.
