The Self-Compassion Affirmations collection provides a set of structured, evidence-informed statements designed to counter self-criticism and promote adaptive self-talk. This printable packet offers clients practical language they can use daily to reinforce self-kindness, regulate emotions, and strengthen resilience.
✨ A simple tool for cultivating compassionate inner dialogue.
The Self-Compassion Affirmations collection provides a set of structured, evidence-informed statements designed to counter self-criticism and promote adaptive self-talk. This printable packet offers clients practical language they can use daily to reinforce self-kindness, regulate emotions, and strengthen resilience.
✨ A simple tool for cultivating compassionate inner dialogue.
