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Build the connections that help your authentic self thrive. This guide helps you visualize, evaluate, and strengthen your support network, so you can engage with people and spaces that feel safe, affirming, and empowering.
Why it works:
Map current supports—friends, family, colleagues, mentors, groups, and online communities
Rate safety and affirmation to see which relationships lift you up
Identify gaps and opportunities to grow meaningful, authentic connections
Perfect for neurodivergent adults, self-advocates, and clinicians—turn your social network into a source of energy, validation, and empowerment.
Build the connections that help your authentic self thrive. This guide helps you visualize, evaluate, and strengthen your support network, so you can engage with people and spaces that feel safe, affirming, and empowering.
Why it works:
Map current supports—friends, family, colleagues, mentors, groups, and online communities
Rate safety and affirmation to see which relationships lift you up
Identify gaps and opportunities to grow meaningful, authentic connections
Perfect for neurodivergent adults, self-advocates, and clinicians—turn your social network into a source of energy, validation, and empowerment.
