Create environments where your authentic self can thrive. This worksheet guides you to identify, design, and maintain spaces that feel safe, grounding, and supportive—so you can unmask without stress.
Why it works:
Explore physical, sensory, social, and emotional safety
Identify triggers and plan small, practical changes
Build spaces that nurture regulation, focus, and authenticity
Ideal for neurodivergent adults, self-advocates, and clinicians, this tool helps you turn every environment into a haven for authentic expression.
Create environments where your authentic self can thrive. This worksheet guides you to identify, design, and maintain spaces that feel safe, grounding, and supportive—so you can unmask without stress.
Why it works:
Explore physical, sensory, social, and emotional safety
Identify triggers and plan small, practical changes
Build spaces that nurture regulation, focus, and authenticity
Ideal for neurodivergent adults, self-advocates, and clinicians, this tool helps you turn every environment into a haven for authentic expression.
