The Strengths of ADHD is a one-page, neurodiversity-affirming resource that highlights the creativity, passion, big-picture thinking, and resilience that so many ADHD brains bring into the world. Perfect for anyone who needs a reminder that ADHD isn’t a flaw — it’s a different kind of ability. Use this handout in therapy, coaching, classrooms, or on your own to reconnect with the strengths that help you thrive. Share it. Post it. Keep it where you’ll see it often. Your strengths deserve to be celebrated.
The Strengths of ADHD is a one-page, neurodiversity-affirming resource that highlights the creativity, passion, big-picture thinking, and resilience that so many ADHD brains bring into the world. Perfect for anyone who needs a reminder that ADHD isn’t a flaw — it’s a different kind of ability. Use this handout in therapy, coaching, classrooms, or on your own to reconnect with the strengths that help you thrive. Share it. Post it. Keep it where you’ll see it often. Your strengths deserve to be celebrated.
